Here are my official 2014 Lake Sammamish Sprint Tri photos!
I was really happy with my performance overall! I did the 1/4 mile swim in 10:12 minutes, T1 was 2:17, I biked 14.7 miles in 49:14, T2 was 1:07, and I ran 3.2 miles in 29:26. My overall time was 1:32:18. My AG place was 8/21, female rank was 49/129, and overall rank was 187/312!
The only thing I wish had done better on, was the run. I had wanted to get in the 8min/mile mark instead of 9. But for not having run much the month and half before, I’m pretty happy with that.
This is a big improvement from my overall finish time last year of 1:47:40! I’m most happy about my 18.2mph average on the bike!
I know I’m a day late for National Dog Day… But I just spent 12 hours at work getting verbally abused by a patient, then came home to this face and the entire night just melted away! It’s amazing what he’s done to improve my life!
Megatron met a beautiful lady yesterday at my triathlon. It really meant a lot to have him and my husband, @xfortythreex , cheering me on. Apparently Megatron can pick me out of a crowd and will either focus on me or try to chase me! 😁
I’m still waiting for official race results but according to my watch and my husband, I PR’d on my swim, bike, and overall time. I’m really happy with my performance and improvements! Only problem was when I tripped up a stair coming out of the swim and skinned my toe and landed on my knee 😝. That’s gonna hurt tomorrow!
I don’t usually reblog things…. but I find this very inspirational for my sprint tri on Saturday. I’m going to try and get a PR and push myself as hard as I can. If I don’t get a PR, that’ll be okay, but at least I’ll know I gave it all I had. Last triathlon of the season!